The 7 types of rest for busy minds
“I’m just not very good at doing nothing.” I know that one. Rest doesn’t have to mean sitting still. Explore the seven types of rest and find one small thing to try when you’re feeling exhausted.
“I’m just not very good at doing nothing.” I know that one. Rest doesn’t have to mean sitting still. Explore the seven types of rest and find one small thing to try when you’re feeling exhausted.